Haiz... oh well....

Just finished my dinner... after coming back from my IPPT....

Well.... i wouldn't say i am very disappointed... i mean.. i expected the result... yar... so well... although it's not what i hoped for... haha...

I was hoping for a silver... though as i've mentioned.. it's a low confidence hope....

I got a pass....
And this is my result slip.. haha...

The overall result was what i expected...a pass... but not the individual events...

My sit-up, was as usual... over 40 one... today... surprisingly... i did much more... haha.. maybe last time i just stop at 40... this time i went on to 45... no difference... 5 points...

SBJ... it has always been my archillies heels... my legs are not strong enough... haiz... last time in camp still can manage 225cm... now only 221cm.. just pass....

Chin-up... although i dropped from my personal best of 10.... i managed to do 8 today.. haha... usually at home i only managed 6... at home don't have the motivation to push on...
Well... aiming for 10 now... get a Gold standard...

Shuttle run... also drop from last time liao... 10.2s... used to be 10s flat.... but this one.. not a problem... can work on it... same with my SBJ...

And lastly... 2.4km... abit disappointing... only managed a 12.11 minute... big drop from my personal best... and also form my unit timing...
Personal best was 10.05 minute... can never forget that... haha... nearly can get Gold...
Unit timing was around 11 minutes... so yar... there's a big drop...
But i'm not too worried... 2.4km i can train back one... not a problem...

Actually... after an analyse of all my events... i think i can manage a Gold... but i would have to put in alot of work from now... left with 1 month.... try to make it ba... haha...

At least for now...i've cleared my IPPT... 1 less thing to worry about... now got to face my prelims... and complete my course work...

That's all... haha...